Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
How to Practice Plank Pose
How to Practice Plank Pose
May 19, 2021
yogajournal.com
Side Plank Pose Tutorial, Tips & Tricks – Vasisthasana Yoga Pose
10:34
Side Plank Pose Tutorial, Tips & Tricks – Vasisthasana Yoga Pose
4K views10 months ago
MSNYoga with Kassandra
Standing Wall Plank Exercise for Seniors and Beginners
3:59
Standing Wall Plank Exercise for Seniors and Beginners
Nov 20, 2012
melioguide.com
Plank Pose Guide - Video Tutorial and free yoga class - YOGATEKET
Plank Pose Guide - Video Tutorial and free yoga class - YOGATEKET
Nov 6, 2018
yogateket.com
10 minute Plank Pose Challenge
10 minute Plank Pose Challenge
56.5K viewsAug 30, 2015
YouTubeYoga with Kassandra
Side Plank for Strong Shoulders
12:29
Side Plank for Strong Shoulders
7.1K viewsJul 16, 2017
YouTubeHeart & Bones Yoga- Anatomy & Mobility
1:29
22 Plank Variations
167.5K viewsJan 26, 2016
YouTubeMen's Health
0:42
Downward Dog to Plank
123.5K viewsNov 22, 2016
YouTubeReact Physical Therapy
1:23
Plank Pose (Phalakasana) Tutorial
26.8K viewsDec 13, 2018
YouTubeYoga Screen
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:24
Cobra Pose: Home Practice from Yoga Journal
803.4K viewsMar 29, 2012
YouTubeYoga Journal
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:47
How to Plank on a Stability Ball | Health
32.5K viewsJan 26, 2016
YouTubeHealth
17:05
Dolphin Pose - Yoga With Adriene
338K viewsSep 14, 2016
YouTubeYoga With Adriene
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
2:00
How To Do A Dynamic Plank | BluePhoenixFitness.com
153.7K viewsJun 10, 2012
YouTubeBluePhoenix Fitness
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
1:45
How to Do a Plank Pose | Yoga
56.1K viewsJun 26, 2012
YouTubeHowcast
0:26
Planks with Leg Lift - Ask Doctor Jo
72.7K viewsMar 9, 2017
YouTubeAskDoctorJo
0:20
How to do Side Plank Crunches | Joanna Soh
92.5K viewsApr 17, 2017
YouTubeJoanna Soh
See more videos
Static thumbnail place holder