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Why Change Is So Hard | 7 Barriers to Change Explained by Neuroscience 🧠
Why do we struggle to change even when we truly want to? Behavioral scientists and neuroscience suggest that change is not only about motivation. Our brain prefers familiarity, immediate rewards, and predictable patterns. In this video we explore 7 common barriers to change: • Not getting started • Impulsivity • Procrastination ...
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