How to hit big finishes!! Use this simple trick to accelerate through the end of the throw! Follow for more help! #Throwify | Throwify Training
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How to hit big finishes!! Use this simple trick to accelerate through the end of the throw! Follow for more help! #Throwify | Throwify Training
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What every thrower should do in the weight room! Use these lifts to get strong and snappy for the season coming up! Follow for more help! #Throwify | Throwify Training
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What every thrower should do in the weight room! Use these lifts to get strong and snappy for the season coming up! Follow for more help! #Throwify | Throwify Training
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Have a weak full throw? Here’s the simplest way I’ve solved this with my athletes! Follow for more help! #Throwify | Throwify Training
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Have a weak full throw? Here’s the simplest way I’ve solved this with my athletes! Follow for more help! #Throwify | Throwify Training
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These mistakes ruin throws!! Make these corrections to feel a great release at the end of your shot throw! Follow for more tips! #Throwify | Throwify Training
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How to pick up SERIOUS speed! Use this timing cue to find yourself speeding up the throw! Follow for more help! #Throwify | Throwify Training
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Simple greatest way to set up your spin! Use these tips to find balance and stability with each step of your throw! Follow for more help! #Throwify | Throwify Training
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Don’t make this fundamental mistake!! Always lead with the lower body when it comes to finishing on the shot throw! Follow for more help! #Throwify | Throwify Training
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This WILL speed up your throw, no matter how you spin! Use this cue to accelerate through the middle to finish of your throw! Comment “spin” for my full video tutorial! #Throwify | Throwify Training
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How you can accelerate in your throw! Use this simple trick to pick up speed in the middle to finish of your throw! Follow for more help! #Throwify | Throwify Training
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Can’t throw at your circle right now? Show some grit this offseason and find a way to get in reps!! Follow for more help! #Throwify | Throwify Training
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Are you throwing too hard? I see some athletes throwing too aggressively and too fast to feel positions in their throw. Dial back the intensity to feel your technique and set up your season for success! #Throwify | Throwify Training
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