12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.6M viewsSep 22, 2021
Desk Stretches: Quick and Easy Exercises
5 Best Stretches You Can Do At Your Desk For Neck And Back Pain
6:51
5 Best Stretches You Can Do At Your Desk For Neck And Back Pain
YouTubeTone and Tighten
45.1K viewsNov 8, 2019
Deskercise - Neck and Shoulder Stretches
1:53
Deskercise - Neck and Shoulder Stretches
YouTubeMayo Clinic
131.9K viewsJan 25, 2013
How to Stretch your Lower back at your desk
5:23
How to Stretch your Lower back at your desk
YouTube[BackSpace] Chiropractic
63.3K viewsJul 8, 2014
Desk Stretching Exercises
I Picked The Best Standing Desk at EVERY Price
7:51
I Picked The Best Standing Desk at EVERY Price
YouTubeBTODtv
333.7K viewsFeb 22, 2023
Modern Desk Setup & Office Tour – Calm, Cozy, Creative
16:39
Modern Desk Setup & Office Tour – Calm, Cozy, Creative
YouTubeMatthew Encina
927.6K viewsDec 28, 2022
DIY Desk | The Home Depot
7:17
DIY Desk | The Home Depot
YouTubeThe Home Depot
13K viewsJan 11, 2023
Top videos
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.4M viewsJan 3, 2020
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.4M viewsMay 18, 2019
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
YouTubeCaroline Girvan
5.3M viewsJan 15, 2021
Office Stretching Routine: Relieve Pain and Stiffness
7 office stretching exercises to get energized at work!
6:07
7 office stretching exercises to get energized at work!
YouTubeMaria - Fitness Reloaded
268.7K viewsFeb 26, 2013
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
YouTubeDesk Yoga
1.8K viewsMay 5, 2023
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
YouTubeBodyFit By Amy
73K viewsJan 18, 2021