We're so grateful for the amazing R U OK? ambassadors and supporters that have shared their stories with us. Doing so has encouraged others to take the first step in reaching out and changing their own lives. Thanks to Mitch from SPEAK UP Stay ChatTY for sharing why supporting R U OK? is so important to him. If your life has been changed by an R U OK? conversation we'd love to hear how. Head to www.ruok.org.au/your-stories for more info! | R U OK?
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We're so grateful for the amazing R U OK? ambassadors and supporte…
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It’s R U OK?Day and we’re calling on everyone to check in with the people in their world and ask if they’re really OK, not just today but every day. The ups and downs of life can affect each of us differently. Sometimes it won’t be obvious that someone is struggling, but having the support of family, friends and close colleagues can help those close to us better navigate the challenges that come their way. Don't wait until someone is visibly distressed or in crisis to ask them how they're really
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💛 Today is R U OK? DAY 💛 This is the national day of action where everyone is encouraged to ask the people they care about, R U OK, and create a meaningful connection with those who may be struggling in their lives, and not know how to seek help. By starting a conversation, you are taking the first step to supporting friends and family who may be struggling. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in Follow th
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R U OK?Day is Thursday 10 September and this year's message is 'There's more to say after R U OK?' Learn what to say next so you can have a conversation that could change, or even save, a life. Visit www.ruok.org.au/join-r-u-ok-day #theresmoretosay | R U OK?
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Today is R U OK Day and while it’s important to ask that question, it's also important to know that there’s more to say after R U OK? Here are some examples of what you can say to someone if the answer is "no, I'm not." 💛 “What you’re going through isn’t easy. It’s good we can talk about it.” 💛 “Have you been feeling this way for a while?” 💛 “That’s tough. Keep talking, I’m listening.” ➡️ Learn more here: www.ruok.org.au #TheresMoreToSay #RUOKDay | Department for Education, South Australia
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Yesterday R U OK Day launched the 'Are They Triple OK?' campaign which aims to encourage stronger peer and social support for emergency services personnel. As volunteers, officers and staff we serve our communities each and every single day, but we need to remember that looking out for those in our own brigades, groups, units and teams is equally as important. 💬 Simply asking "R U OK?" could change a life. For conversation tips and resources, visit www.ruok.org.au/triple-ok | Department of Fire
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