This breakfast sandwich has 40g protein and 10g fiber! Low fat cottage cheese makes it easy to hit your protein goals and adding ground flax seed to anything will help you reach those important fiber goals. Fiber is important for managing weight, improving digestion, regulating blood sugar & lowering cholesterol. Cottage cheese wrap 1 cup cottage cheese 2 Tbsp ground flax seed Seasoning of choice ( I used Everything but bagel seasoning) Blend, spread on lined baking sheet, bake 375 oven for 30 m

@EATROYO plan bagel 🥯 cream cheese, candied jalapeños and @Mike’s Hot Honey 🍯🔥 #snack #lunch #bagel #food #lunchideas