Most plyometric push ups in one minute 💪 19 by Alex Goulding 🇬🇧 Multiple fitness record holder Alex Goulding from the UK attempted this record today for 'Blue Monday'. Alex credits training and exercise with supporting his mental health, having first turned to the gym in 2019 during a difficult period. He hopes today’s achievement will encourage more people to open up about wellbeing and seek support when they need it. “This means so much to me. I’ve put a huge amount of time into this record

348K views · 10K reactions | A classic from the video archives - Iya Traore from Guinea's unbroken record for most steps backwards on a ladder while controlling a football / soccer ball. Watch the full video --> www.bit.ly/GWR-keepyups Subscribe to our YouTube channel --> www.bit.ly/subscribetoGWR | Guinness World Records | Facebook

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