May is Mental Health Awareness, and this month we wanted to talk about the practical ways that we can protect our peace of mind. Mental Health isn’t just something that we need to be aware of when the bad times hit - it’s something we need to have set ourselves up for by setting up good habits when our life is calm. Check out @blakestinnett_nextrung talking about one of the ways that he sets himself up for success through resiliency. | Firefighter Nation
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Firefighters face enough challenges on the job; mental health shouldn’t be one of them. On this World Mental Health Day, Jesalyn Moore, LCSW, breaks down how leaders can recognize these patterns, build stronger peer support, and create a culture that truly values wellness: https://ow.ly/sPCC50X9R6h | Firefighter Nation
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