Fasted cardio, which means I haven't eaten before my run. Actually, I haven't done anything eaten, drank...I was out the door within 2 minutes of getting up. Fasted cardio gets your metabolism kick started like nothing else I've found. Oh, and another question I get...sleep? If I get 5 hours of sleep I did good. I sorta hate sleeping as it feels like I lost time to be productive. Actually, I usually am up too late hanging out watching TV with the fam. I guess that part is not super productive ha
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Fasted cardio, which means I haven't eaten before my run. Actu…
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This is my favorite way to boost energy and mental clarity. KetoneIQ. For a limited time you can save up to 50% plus get a free six pack of Ketone-IQ shots plus 👈 *Find us in Sprouts & The Vitamin Shoppe and scan our QR code to get your first shot FREE on us.👈 | Cameron Hanes
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