Here are 10 advanced pole tricks which are useful to master when working on advanced combos. Getting comfortable with two points of contact and unusual holds is key! #poledance #polefit #polesport #womensfitness Shorts are from @Los Angeles Apparel ❤️
1:04
Here are 10 advanced pole tricks which are useful to master when …
7 months ago
TikToksarahpolerbeara
Did you know we have four different types of pole classes? Pole Dancing Levels 1 - 5: Learn the basics through Advanced. This is our standard pole class where you’ll learn techniques and build strength. Erotic Flow: Discover your artistry and sensuality through fluid movement, floor work, and connecting with the music. Spin Pole: Dive deeper into continuous spins and dynamic rotations, jlearning control, momentum, and various spin techniques around the pole. Pole Conditioning: Elevate your pract
0:41
Did you know we have four different types of pole classes? Pole Danci…
114 views9 months ago
FacebookInner Me Studios
Pole Moves Core Syllabus 200+ Detailed Tutorials (Beginner to Advanced)
1:01
Pole Moves Core Syllabus 200+ Detailed Tutorials (Beginner to Ad…
74 views7 months ago
YouTubePassion-Fitness
Intermediate/Advanced Spinning Pole Combo Routine (Aerial Forearm Grip Spin)
2:06
Intermediate/Advanced Spinning Pole Combo Routine (Aerial Forea…
11.4K viewsDec 4, 2017
YouTubeThe Pole Dancer
Exciting Pole Dance Combo Techniques
0:45
Exciting Pole Dance Combo Techniques
10.3K views2 months ago
TikTok_claris_poledance
Mastering the Genie Move for Pole Dancing
0:55
Mastering the Genie Move for Pole Dancing
7.5K views10 months ago
TikTokpole_power_academy
Pole Dance Progress: New Tricks & Monday Lesson
0:37
Pole Dance Progress: New Tricks & Monday Lesson
1.3K views1 month ago
TikTokmaru_poledance
0:13
Progressions for Common Pole Moves Explained
4.6K views2 months ago
TikTokajfitnesspole
2:32
You need a resolution for 2026? Think about your 🍑🕳️ divas 🙏 Take th…
26.8K views4 months ago
TikTokthe_pole_wizard
0:13
Mastering Male Pole Fitness Techniques and Inverts
160.7K views4 months ago
TikTokdavidstombaugh5
0:20
Jamilla - Butterfly - Ayesha - Inverted Crucifix - Shoulder Dismo…
29.9K viewsFeb 24, 2022
YouTubePoleMovebook
2:03
Turn your pole climbs into a DANCE (with the Aerial Forearm Grip Spin)
28.5K viewsDec 5, 2017
YouTubeThe Pole Dancer
0:06
Once you’ve mastered your basic, beginner pole moves (like a front …
2.1K views2 months ago
TikTokajfitnesspole
10:59
10 Pole Exercises for Stronger Inverts
107K viewsJan 21, 2021
YouTubePoleFreaks
5:28
8 - Swing Pole Move - Advanced level
2.7K viewsMay 30, 2023
YouTubePole Dance Lessons - Pole Dream
0:31
Pole Dance Spin Progressions (Not for Beginners)
38.2K views11 months ago
TikTokrabbit.pole
3:40
Pole Fitness Tips: The 4 core moves that will strengthen your invert
2.2K viewsNov 26, 2019
YouTubeAngela Marie Fitness & Wellness
4:43
How to Get Inverted or Upside Down on the Pole - Pole Dancing Tutoria…
11.1K viewsJan 25, 2022
YouTubeElizabeth Blanchard
1:15
Intermediate/Advanced Spinning Pole Routine (Knee Hook Spin int…
8.8K viewsSep 4, 2017
YouTubeThe Pole Dancer
10:22
Pole Trick Tutorial: Yogini (Advanced Level)
6.5K viewsOct 26, 2021
YouTubeSuper Fly Honey
1:09
Spinning Pole Combo (Advanced) - Ballerina Variation, Pole Split
29K viewsNov 27, 2019
YouTubeThe Pole Dancer
1:14
Spinning Pole Flow Combo for Intermediate / Advanced Beginners
71.6K viewsJan 10, 2018
YouTubeThe Pole Dancer
2:21
Intermediate/Advanced Spinning Pole Combo Routine (Marion Cra…
19.7K viewsJan 22, 2018
YouTubeThe Pole Dancer
3:07
Pole Sport Moves for Adults & Kids
1.3K viewsAug 10, 2016
YouTubeSharpFitnessLook
0:12
Master Pole Dance Techniques for Strength and Grace
3.9M views3 months ago
TikTokmoo0nchild6
Dynamics tricks . . #pole #poledancing #poledancegirl #pol…
52.1K viewsApr 27, 2025
TikTokemipolemove
2:28
Bendy Pole Shapes (inside leg hang) – Allegra, Inverted Ballerina…
26.8K viewsApr 2, 2022
YouTubeThe Pole Dancer
0:22
Beginner Pole Combo on Static | here’s a 5 beginner friendly pole …
16.8K viewsJul 16, 2024
FacebookPole Dancing
4:56
10 Pole Vault Drills for the Invert | Full High bar routine
23.1K viewsApr 17, 2023
YouTubeTeam Hoot Pole Vault
1:37
Intermediate/Advanced Spinning Pole Routine (Hips-Around Spin)
16.5K viewsSep 17, 2017
YouTubeThe Pole Dancer
See more videos
Static thumbnail place holder

Short videos

0:30
Mastering the Art of Pole Dancing: A Step-by-Step Tutorial
22.3K viewsApr 20, 2024
TikTokmarinapolerina
0:45
Exciting Pole Dance Combo Techniques
10.3K views2 months ago
TikTok_claris_poledance
0:55
Mastering the Genie Move for Pole Dancing
7.5K views10 months ago
TikTokpole_power_academy
0:37
Pole Dance Progress: New Tricks & Monday Lesson
1.3K views1 month ago
TikTokmaru_poledance
0:13
Progressions for Common Pole Moves Explained
4.6K views2 months ago
TikTokajfitnesspole
0:24
Pole Dance Intermediate Combo: Techniques Explained
17.3K views10 months ago
TikTokevangelinapole
2:32
You need a resolution for 2026? Think about your 🍑🕳️ divas 🙏 Take that 🍑🕳️ laser and
26.8K views4 months ago
TikTokthe_pole_wizard
0:58
Mastering Basic Climbing Techniques in Pole Dancing
7.1K views4 months ago
TikToknika_on_pole
0:25
Ballet-Inspired Spin Pole Combo Techniques
610.3K views6 months ago
TikTokevangelinapole
0:26
Super Fast Spin: The Ballerina Move in Pole Dance
456 views4 months ago
TikTokpeggypoleee
0:09
Handstand on Spinning Pole with LED Lights
239.3K views1 month ago
TikTokpoledance_charlotta
0:22
Crescent Moon Satellite Bow and Arrow Moves
13.7K views6 months ago
TikTokbingowithpole
0:13
Mastering Male Pole Fitness Techniques and Inverts
160.7K views4 months ago
TikTokdavidstombaugh5
0:07
Mastering the Aerial Pole Technique
1.4K views1 month ago
TikToksofiiakepka1
0:20
Jamilla - Butterfly - Ayesha - Inverted Crucifix - Shoulder Dismount - Shoulder Mount Fli
29.9K viewsFeb 24, 2022
YouTubePoleMovebook
0:06
Once you’ve mastered your basic, beginner pole moves (like a front hook) you can start
2.1K views2 months ago
TikTokajfitnesspole
0:33
Mastering the Inverted Crucifix to Gemini Climb Over: A Game Changer in Pole Fitness!
285 viewsOct 29, 2024
YouTubeScarlett
0:31
Pole Dance Spin Progressions (Not for Beginners)
38.2K views11 months ago
TikTokrabbit.pole
0:16
First and last moves I learnt with @ilja_med
1.7K views8 months ago
YouTubeX-POLE
0:52
The Art of Pole Dancing: Skills and Techniques
1.1K views3 months ago
TikToksa5rina1111