5 Min Shoulder Yoga for Flexibility & Pain Relief – Quick Tension Release
5:12
5 Min Shoulder Yoga for Flexibility & Pain Relief – Quick Tension Release
7 months ago
MSNYoga with Kassandra
MSN
17:04
MSN
Feb 4, 2025
MSN
Working on shoulder and spine mobility with yoga blocks always reminds me how strength and flexibility go hand in hand. Shoulder stretches on their own aren’t enough so l use mobility to build strength control and space at the same time. The blocks give me more range, a little more weight and that extra bit of accountability so i can open up and release my shoulders in a deeper way. Upper back and shoulders feel amazing. . . #yogapractice #shouldermobility #yogaforflexibility #mobilitytraining #
0:35
Working on shoulder and spine mobility with yoga blocks always r…
42.3K views3 months ago
FacebookYoga with Yaduveer
Yoga For Neck And Shoulders: 8 Soothing Poses To Relieve Tension
Yoga For Neck And Shoulders: 8 Soothing Poses To Relieve Tension
Nov 7, 2022
yogajala.com
How to do Shoulder Stand (Sarvangasana pose in Yoga)
How to do Shoulder Stand (Sarvangasana pose in Yoga)
172.8K viewsOct 4, 2013
YouTubeNatyaSutra Yoga
Best Shoulder Workout for Shoulder Mobility and Flexibility | Great for Beginners!
Best Shoulder Workout for Shoulder Mobility and Flexibility | Great for …
31.1K viewsFeb 10, 2020
YouTubeMan Flow Yoga
Shoulder Roll Exercise
0:47
Shoulder Roll Exercise
68.6K viewsApr 11, 2016
YouTubeOnda Physio-Yoga
5:34
Shoulder stretches for flexibility
445.9K viewsMar 5, 2017
YouTubeAlivia D'Andrea
21:59
Shoulder Mobility & Flexibility [20 Minute Yoga]
241.3K viewsJul 9, 2016
YouTubeAdison Briana
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.7M viewsMar 18, 2018
YouTubeTom Merrick
5:37
5 min Yoga for Neck Pain & Tension
894.5K viewsFeb 4, 2020
YouTubeYoga with Kassandra
18:23
20 min Morning Yin Yoga Stretch - FULL BODY FLEXIBILITY
391.4K viewsMar 22, 2021
YouTubeYoga with Kassandra
2:32
Beginner Acro Yoga: Shoulderstand and Variations
17.5K viewsApr 7, 2016
YouTubeAcro Yoga With Super Dave
22:27
Flexibility Training - Beginners Yoga For Flexibility, Neck & Shoulder St…
127.8K viewsOct 15, 2015
YouTubeYOGATX
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & …
1.9M viewsApr 4, 2020
YouTubeYoga with Kassandra
5:22
5 min Yoga for Shoulder Flexibility and Pain Relief
123.1K viewsFeb 25, 2020
YouTubeYoga with Kassandra
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
46:13
45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & …
2.3M viewsDec 10, 2020
YouTubeYoga with Kassandra
20:05
20 minute SLOW STRETCH Yoga for Flexibility, Hip Flexors & Hamstrings
657.2K viewsAug 16, 2018
YouTubeSarahBethYoga
14:14
Yoga for neck, shoulders and upper back 15min
11.1M viewsMay 31, 2015
YouTubeyoginimelbourne
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
407.2K viewsAug 22, 2019
YouTubeYoga with Kassandra
16:18
The ULTIMATE Exercise For Shoulder Mobility EVERYONE Sho…
311.1K viewsJul 8, 2021
YouTubeSaturnoMovement
9:07
Restorative Yoga Stretches For Neck, Shoulders And Upper Back …
124.9K viewsMar 13, 2020
YouTubeYoga With Bird
13:31
SHOULDER IMPINGEMENT: 8 Exercises and Strategies to Treat i…
963.1K viewsOct 28, 2019
YouTubePrecision Movement
10:53
Yoga for SHOULDER PAIN – 10 Min Shoulder Pain Relief Stretches an…
470.5K viewsJun 8, 2020
YouTubeYoga with Joelle
4:09
Yoga for relieving shoulder tension and healing frozen shoulders
189.8K viewsDec 26, 2012
YouTubeZao Wang Assad
14:29
14-min Essentrics Shoulder Pain & Tension Relief Workout with Miran…
1.2M viewsMar 19, 2020
YouTubeClassical Stretch by Essentrics
18:06
Yoga For Neck and Shoulder Pain Relief - 5 Easy Neck Stretches
206K viewsAug 29, 2018
YouTubeYOGATX
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
750.2K viewsMar 31, 2019
YouTubeyoginimelbourne
See more videos
Static thumbnail place holder