Hot flashes are common. Suffering through them doesn’t have to be. Two-thirds of women in the U.S. experience hot flashes, often for years. They can show up as a sudden wave of heat in the middle of a meeting, on your commute, or while you’re trying to enjoy dinner with friends. The discomfort can be distracting, and the embarrassment in social or work settings is real. At night, they can leave you drenched, tossing off the covers, and waking repeatedly, exhausted the next day. Estrogen therapy
Hot flashes are common. Suffering through them doesn’t have to be. …
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Are hot flashes, mood swings and sleepless nights controlling your life? MenoChill is a doctor-approved, 100% vegan solution for perimenopausal and menopausal symptoms. Formulated to address every aspect of menopause with herbs like Ashwagandha, it provides comprehensive support for your transition into this new chapter in life. | Black Girl Vitamins
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7.6K views · 24 reactions | Hot flashes are natural and one of the most frequent symptoms of menopause. It’s easy to be dismissive of them but for some people, they can be very intense. Identifying your triggers and seeking medical treatment can help. To learn more: https://my.clevelandclinic.org/services/menopause-treatment | Cleveland Clinic | Facebook
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