How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT ME…
139K viewsMar 19, 2023
YouTubeDoctor O'Donovan
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
461.5K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
12M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
What is The 2 Meal Day and Why is it the Most Effective Method of Intermittent Fasting?
What is The 2 Meal Day and Why is it the Most Effective Method of Int…
May 3, 2022
2mealday.com
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start - Regenexx
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.3K viewsOct 17, 2020
YouTubeRegenexx
Two Meals a Day: Intermittent Fasting for Beginners
Two Meals a Day: Intermittent Fasting for Beginners
7K viewsJan 19, 2022
YouTubeHealth Insider
Fasting Effects - Here's What Happens Inside You During a Day of Intermittent Fasting
3:54
Fasting Effects - Here's What Happens Inside You During a Day …
197.6K viewsAug 24, 2021
YouTubeDr. Becky Gillaspy
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MU…
4.1M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
5:54
6 Stages of Fasting
724.4K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
7:40
48-Hour Fasting | How to Do a 2-Day Fast for Fat Loss & Longevity (fre…
126K viewsJul 8, 2024
YouTubeThomas DeLauer
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.6M viewsMay 1, 2020
YouTubeMindhive
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
11:11
How to Do Intermittent Fasting for SERIOUS WEIGHT LOSS
1.7M viewsOct 28, 2022
YouTubeDr. Eric Berg DC
5:13
23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OM…
2.7M viewsJan 1, 2018
YouTubeDr. Eric Berg DC
9:01
Intermittent Fasting: How to Best Use it for Fat Loss (5 Things You …
3.6M viewsDec 9, 2018
YouTubeJeremy Ethier
5:18
2 Meals a Day Diet | A Beginner’s Guide to Intermittent Fasting
39K viewsMay 28, 2021
YouTubeHealth Insider
9:51
14 Things to Consume to Make Fasting Easier
1.7M viewsMar 3, 2020
YouTubeDr. Eric Berg DC
10:19
5 Life-Changing Benefits of Fasting for 24 Hours Once A Week
217K viewsJan 1, 2022
YouTubeBrian Syuki
3:02
72-Hour Fasting Benefits on the Immune System
733.9K viewsJun 21, 2020
YouTubeDr. Eric Berg DC
8:43
3 Ways to Do Alternate Day Fasting
476.2K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
11:49
My 2-Day Fast vs. 3-Day Fast | Ketones and Glucose Measured | …
7.1K viewsFeb 27, 2020
YouTubeOptimize with Science
4:03
The Best Pattern of Intermittent Fasting – (One Meal A Day) OMA…
265.7K viewsAug 2, 2018
YouTubeDr. Eric Berg DC
4:08
48-Hour Fasting Challenge -\nCome Do a 2 Day Fast with Me!
205.8K viewsJul 6, 2021
YouTubeThomas DeLauer
13:27
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink Duri…
6M viewsNov 24, 2021
YouTubeDr. Eric Berg DC
11:47
MY INTERMITTENT, ALTERNATE DAY FASTING GUIDE FOR BEGIN…
475.9K viewsDec 28, 2019
YouTubeRachel Sharp
10:26
Lose 10 Pounds With A 2 Day Diet
232K viewsJun 30, 2018
YouTubeGravity Transformation - Fat Loss Experts
10:23
48-Hour Fasting Benefits - Why I Love this Fasting Length
211.1K viewsJun 10, 2022
YouTubeDr. Mindy Pelz
6:47
Why Fasting For 24 Hours Is Key
84K viewsJun 4, 2021
YouTubeDr. Mindy Pelz
See more videos
Static thumbnail place holder