@prajakta_official shares how the Sudarshan Kriya has transformed her life! Join a Happiness program near you to learn the world’s most powerful breathing technique: www.artofliving.org/in-en/online-meditation-breath-workshop #happiness #breathwork #meditation #mindfulness #sudarshankriya #prajaktamali | The Art of Living
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What is Sudarshan Kriya?
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#Sudarshan Kriya is an immensely powerful breathing #technique, useful for releasing all toxins in the #body by incorporating #natural rhythms of #breathing. | Art of Living International Center
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Discover the power of Sudarshan Kriya™, a scientifically proven breathwork technique that enhances well-being and reduces stress. 🌿✨ Join the Online Meditation & Breath Workshop and experience deep relaxation, improved focus, and renewed energy. | The Art of Living
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