Meet... the helix! Eén van de nieuwe obstakels voor 2019. Easy? Of toch een uitdaging? #Spartan #SpartanNetherlands | Spartan Race Netherlands
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Meet... the helix! Eén van de nieuwe obstakels voor 2019. Easy? Of toc…
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Consistently voted one of the crowd favorites, Helix is deceptive in its difficulty, and has even sent many Elite racers to the burpee zone. Check out the Spartan Obstacle breakdown for tips on how to tackle Helix and every other challenge you'll face on race day. https://ca.spartan.com/en/race/spartan-race-obstacles #Spartan #Unbreakable #ObstacleOfTheWeek | Spartan Canada
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Consistently voted one of the crowd favorites, Helix is deceptive in its …
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The Spartan Stadion is a 5K, 20-obstacle race in some of the most iconic, famous stadiums and ballparks in the world. Use this guide to prepare both mentally and physically. We’ve compiled a list of every obstacle you’ll typically find at a Stadion race, along with some expert tips to conquer the tougher ones. https://sprtn.im/46Hn6T7 | Spartan
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3.1K reactions · 251 shares | Experience victory with Spartan obstacle course races: fun, fulfilling, and made to reveal your inner warrior. | Spartan | Facebook
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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