I train sloppy.. #fitness | Jay Cutler
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I train sloppy.. #fitness | Jay Cutler
376.4K views5 months ago
FacebookJay Cutler
Hot Trainer Gives Sloppy Blowjobs And Doggystyle In A Public Toilet
Hot Trainer Gives Sloppy Blowjobs And Doggystyle In A Public Toilet
5 days ago
redporn.tv
Sloppy standards = sloppy gains 😩 The simplest way to do it, is to train full ROM. Dumbbells touch the shoulder in DB chest presses, lateral raises up to the eyebrows, knees hit the ground when you split squat and chest/nose hits the ground when you push up. Standardise the rep, so you know that you’re actually getting stronger. | Brock Ashby
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Sloppy standards = sloppy gains 😩 The simplest way to do it, is to trai…
566 views4 months ago
FacebookBrock Ashby
Offseason doesn’t mean sloppy. It means intentional. Calculated. Strategic. I’m running an offseason stack that allows me to: 🔥 Push carbs HIGH 🔥 Build real muscle tissue 🔥 Keep fat gain LOW 🔥 Recover like a machine Carbs are anabolic. They fuel volume, intensity, pumps, and progression. But without the right metabolic support? They turn into spillover, inflammation, and unnecessary fat. This setup is designed to: • Drive nutrients into muscle, not fat • Increase mitochondrial output (burn m
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Offseason doesn’t mean sloppy. It means intentional. Calculated. Str…
652 views4 months ago
FacebookSoul Train Fitness
🚨 STOP sloppy rear delt flys — try the Rear Delt Pullback instead 🚨 👉 Form fix: Set incline bench to 45° Chest on pad, dumbbells in hand Pull elbows straight back instead of out to the side Palms facing in, wrists neutral Squeeze rear delts, then return slow 🔥 Why it works: Pullbacks match the rear delt’s fiber direction, keeping traps out of the movement and putting all the tension where you want it — on your shoulders. That’s biomechanics in action. ⚡ Motivation: Rear delts complete your p
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🚨 STOP sloppy rear delt flys — try the Rear Delt Pullback instead 🚨 👉 Form …
38K views7 months ago
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