In time for World Bread Month, I want to share our Good Bread Checklist and the reasons why we always choose Gardenia Philippines. ✨ Freshly baked everyday – Delivered daily sa supermarkets, kaya laging bagong luto. ✨ Soft ang bawat slice – Sophie’s fave! “More soft bread please, Mommy!” ✨ Aroma – alam mo na agad na bagong luto! ✨ Taste – “Yummy even without palaman!” as Sophie says. ✨ Nutrition – packed with vitamins & minerals for energy, strong bones, and a sharp mind. MaSigLakas basta Garden

10 GUT LOVING LUNCHES I MAKE ON REPEAT. Not super fancy, just lovely and diverse in fibre and nutrients to support the gut microbiome. This is EPISODE 31 of GOOD GUTS - a nutrition series to help you get the good happening in your guts. We’ve covered a lot so far, and we ain’t done yet! Hit follow @brownpapernutrition so you don’ t miss out on the gut goodness. Let me know in the comments which of these recipes you’d like? I’ll share the CHICKPEA SMASH ON SOURDOUGH after the list below 1. Rainbo