3 Effective Warm-Up Drills for Rugby Training
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TikToktherugbytrainer
3 Effective Warm-Up Drills for Rugby Training
Discover 3 engaging warm-up drills to enhance your rugby skills and prepare for training. Perfect for all levels! #therugbytrainer #rugby The Rugby Trainer(@therugbytrainer). The Rockafeller Skank - Fatboy Slim. Here are 3 Warm Up drills i used during a session with Paul Brown Bampoe to get him moving, get him sharp and ready for a session ...
7.8K views2 months ago
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Try this fun warm up rugby movement exercise! 🤩 We love this from @therugbytrainer! #rugbyleague #rugbyfamily #rugbyskills #rugbyplayers #rugby | Sportplan Rugby
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🔥 HEAT UP your Rugby Warm Ups🧯 Tag your Touch team below 🔥🙌 Prepare your body & hands with this Fun Rugby Warm up drill. Aim: 🏉 In 1 minute to get 10 touchdowns without getting touched. If you can't make 10, how high up can you get? 🙌 If the Defender touches you, you start again. ❌️ If you drop the ball, you start again. ✅️ You CAN move any direction to help the passer. SAVE THIS, and add it to your Warm Ups. #PlayTogetherStayTogether #touchrugby #Rugby #therugbytrainer
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🔥 HEAT UP your Rugby Warm Ups🧯 Tag your Touch team below 🔥🙌 Prepare your body & hands with this Fun Rugby Warm up drill. Aim: 🏉 In 1 minute to get 10 touchdowns without getting touched. If you can't make 10, how high up can you get? 🙌 If the Defender touches you, you start again. ❌️ If you drop the ball, you start again. ✅️ You CAN move any direction to help the passer. SAVE THIS, and add it to your Warm Ups. #PlayTogetherStayTogether #touchrugby #Rugby #therugbytrainer
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🔥 HEAT UP your Rugby Warm Ups🧯 Tag your Touch team below 🔥🙌 Prepare your body & hands with this Fun Rugby Warm up drill. Aim: 🏉 In 1 minute to get 10 touchdowns without getting touched. If you can't make 10, how high up can you get? 🙌 If the Defender touches you, you start again. ❌️ If you drop the ball, you start again. ✅️ You CAN move any direction to help the passer. SAVE THIS, and add it to your Warm Ups. #PlayTogetherStayTogether #touchrugby #Rugby #therugbytrainer
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