For Vertigo Attack, Try this maneuver. For BPPV Posterior Canal. The Epley Maneuver is a simple, effective treatment for Benign Paroxysmal Positional Vertigo (BPPV), using specific head and body movements to reposition dislodged inner ear crystals (otoconia) from the semicircular canal back to the utricle, stopping vertigo. It involves starting seated, turning the head to the affected side, lying back with the head tilted, then rotating the head and body in sequence while holding each position f

Epley Maneuver for Vertigo (BPPV): At-home treatment