RECIPES MACROS 👇 Baked Chicken Curry 🍛 Quick, cosy, and perfect for busy weeknights 🙌 👉 Comment PLAN and I’ll send you my FREE 5-day meal plan Serves 5 Ingredients • 400 g canned coconut milk • 150 ml chicken or vegetable stock • 1/3 cup yellow curry paste (AYAM) • 1 tbsp maple syrup • 1 tbsp fish sauce • 500 g chicken breast, diced • 220 g risoni • 1 red capsicum, diced • 1 medium onion, diced • 2 medium carrots, sliced • 1 cup green peas • Salt and pepper Steps 1️⃣ Preheat oven to 180°C. 2
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RECIPES MACROS 👇 Baked Chicken Curry 🍛 Quick, cosy, and perfect fo…
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FacebookRise With Teagan
MACROS: 42g Carbs 11.2g fat 39.3g protein — (428 calories) This meal prep chicken bake is a game changer for healthy weekday eating. This is the ultimate one-pan, “set it and forget it” meal. It takes a few minutes to prep, 40 minutes to bake, and lasts in the fridge for up to 3 days. It’s endlessly customizable, from the spices and veggies used, to the quantity of chicken, which can be increased to meet specific protein goals. There is nothing better than coming home from an exhausting day of w
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MACROS: 42g Carbs 11.2g fat 39.3g protein — (428 calories) This mea…
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TikTokthemodernnonna
There’s 98g protein in these air-fried Chicken Taquitos! Absolutely delicious and the perfect recipe if you have left over chicken breast. 💪 Macros for entire recipe: 1,100 calories, 24g fat, 125g carbs, 98g protein. Makes 10 taquitos. 1. Add tortillas to plate and cover with damp paper towel. Microwave for 1 minute to steam tortillas. 2. Add chicken, cream cheese, cheddar cheese, salsa and taco seasoning to bowl and mix to make taquito filling. 3. Spoon filling to bottom 1/3 of tortilla and ro
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There’s 98g protein in these air-fried Chicken Taquitos! Absolutely deli…
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FacebookMichael Kory
Macro Friendly Food on Instagram: "This Sticky Honey Garlic Chicken is baked in one pan, packed with flavor and has 38g protein per serving! ✔️ Easy prep ✔️ Family approved ✔️ Amazing macros ✔️ Minimal cleanup If you want the full recipe sent straight to your inbox, comment “RECIPE” 👇 And if you’re ready to make weeknight dinners this easy all the time, sign up for our annual Macro Friendly Food meal plan and you’ll get a FREE bag of protein powder (worth $55) when you join 💪 More flavor, bett
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Macro Friendly Food on Instagram: "This Sticky Honey Garlic Chicke…
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Instagrammacro.friendly.food
BASIC MEAL PREP‼️ Grilled Chicken Breast 150g chicken breast 1 tsp olive oil Seasoning (salt, pepper, garlic powder) Macros: Calories: 250 kcal Protein: 45g Carbs: 0g Fat: 7g Chicken Stir-Fry 150g chicken breast 50g bell peppers 50g zucchini 1 tbsp soy sauce Macros: Calories: 300 kcal Protein: 40g Carbs: 10g Fat: 12g Baked Lemon Herb Chicken 150g chicken breast 1 tsp lemon juice 1 tsp olive oil 1 tsp dried herbs (rosemary, thyme) Macros: Calories: 260 kcal Protein: 45g Carbs: 2g Fat: 8g Chicken
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Macro Friendly Meals (#9) | Stop The Cravings With Chicken Tenders!
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YouTubeTryharder Life
Daily Fitness Tips & Nutrition on Instagram: "MACRO FRIENDLY CHICKEN TENDERS!🍗🔥 Low calorie, high protein & easy to make😋 Recipe Below⬇️ . follow 👉 @theplanetofitness follow 👉 @theplanetofitness follow 👉 @theplanetofitness . Credit 📸 @_aussiefitness . ‼️Follow @theplanetofitness for more tips 👍 . If you’re looking for a healthy, easy, delicious & macro friendly substitute for fried chicken these hot honey garlic tenders are perfect for you👌🏼 Unlike most traditional fried chicken recipe
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