LES MILLS FUNCTIONAL STRENGTH #1 💥 The dynamic duo, taking science-backed training fundamentals 💪 and adding some spice 🌶️ to bring you a new way to get strong. lesmills.plus/functionalstrength #lesmills #lesmillsfunctionalstrength | Les Mills
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20K views · 142 reactions | STRONG. MEET SMART. 欄 A new way to train is here. LES MILLS FUNCTIONAL STRENGTH is not your traditional strength training – inspired by sports conditioning and performance training, you’ll challenge your body with new movements and combinations to improve power and athleticism. Try on LES MILLS+ or in club. lesmills.plus/functionalstrength #lesmills #lesmillsfunctionalstrength | Les Mills | Facebook
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