🔴 LIVE: 3 SLIMMING INNER THIGH EXERCISES WITH KETTLEBELLS | Kettlebell Exercises For Inner Thighs
4:19
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🔴 LIVE: 3 SLIMMING INNER THIGH EXERCISES WITH KETTLEBELLS | Kettlebell Exercises For Inner Thighs
3 slimming inner thigh exercises, using 1 kettlebell. Learn exactly how to perform these highly effective kettlebell exercises for inner thighs, in this live streaming tutorial video. If you want toned inner thighs, you need to add these 3 moves into your thigh workouts! Are you in the Danbury CT area & want to train with Max and his team of ...
20.7K viewsApr 10, 2017
Shorts
Georgia Legg on Instagram: "TRX ft KETTLEBELL INNER THIGH WORKOUT The move Trx lateral lunge + Clean to Racked kettlebell Reps 10-12 X3-4 (each side) Cues - Trx fully lengthened - Clean kettlebell up to tacked position, opposite arm to leg - Clean movement, you want to high pull the kb up, keeping elbow tight to your body, catching KB in racked position. - Keeping a loose grip on the kettlebell as manoeuvring will help stop the kb slamming onto your arm. - Lateral lunge you want to slide your ar
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