Conor McGregor and Gunnar Nelson training with Ido Portal For more details read: http://www.idoportal.com/blog/mcgregor | Ido Portal
3:14
Conor McGregor and Gunnar Nelson training with Ido Portal For more d…
2.4K viewsNov 10, 2015
FacebookIdo Portal
IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
IDO Portal Workout: Everything You Need to Know to Get Started and …
Jul 18, 2021
thehybridathlete.com
The Diagonal Stretch is one of the most ‘bang for one's buck’ movement tools I've been developing, promoting and using for over two decades now with great success across many thousands of students. Benefits * Modulating the whole anterior chain and spiral/diagonal line without promoting laxity and passivity * Alleviates back pain (but when done wrong can induce it - mind the details) * Prehab/rehab of various knee issues, especially stemming from patellofemoral stress. It bulletproofs the knees!
1:33
The Diagonal Stretch is one of the most ‘bang for one's buck’ movem…
136.6K viewsSep 21, 2020
FacebookIdo Portal
Three sticks - two hands. Physical task: You're only allowed to touch one stick with each hand at any moment, keep them from falling for as long as possible. Lots of potential for development within such a task: use of peripheral vision, speed, accuracy, timing and rhythm, decision making and multi task paging management, etc, etc BUT, and it's a big 'but' - the true secret is not in this or that physical task but with the information contained within them that should be reorganized into greater
0:28
Three sticks - two hands. Physical task: You're only allowed to touch …
94.9K viewsJan 15, 2017
FacebookIdo Portal
Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
2:27
Audio on! For more information on how we approach the Practice an…
29.7K viewsAug 2, 2023
FacebookIdo Portal
Odel and Johnny playing on one arm. The game: releasing as much as possible while keeping the essential grounded and stable. It's a good game to play with many things in our lives, not only with handstands... Enjoy and stay on the move! Ido. | Ido Portal
0:40
Odel and Johnny playing on one arm. The game: releasing as muc…
17.6K viewsJul 31, 2015
FacebookIdo Portal
Teaching the last progression of the simple lizard pattern in the Locomotion section of the recent Mov-x in Shanghai. We've played and developed over 40 different lizard patterns alone in a movement language that includes over 1000 documented patterns (biggest body of work I've ever heard of in the field) but ultimately it's all just a first step towards you creating your own movements, patterns and improvisation. Locomotion is taught systematically in our events - for details: http://www.facebo
0:31
Teaching the last progression of the simple lizard pattern in the Locom…
98.4K viewsMay 2, 2017
FacebookIdo Portal
0:16
The real secret behind becoming the best fighter of all time: fight thous…
2K viewsFeb 26, 2016
FacebookIdo Portal
0:46
Huge benefits to the Front Loaded Rear Foot Elevated Split Squat: 1. …
37.6K viewsMay 18, 2019
FacebookIdo Portal
1:00
One way to strengthen the body is to move ‘under the table’ - close t…
24.5K viewsSep 25, 2018
FacebookIdo Portal
0:29
27K views · 622 reactions | Here’s a clip from 13 years ago. Observe...
27.2K views6 days ago
FacebookIdo Portal
0:36
72K views · 590 reactions | Watch with sound off first and then with...
72.8K views2 weeks ago
FacebookIdo Portal
Ido Portal: The Science & Practice of Movement
Jun 20, 2022
hubermanlab.com
0:43
Power generation drills. These are excellent exercises I have been im…
30.3K viewsJul 12, 2019
FacebookIdo Portal
Professional fighters training in the Ido Portal Method
406.9K viewsJan 18, 2013
YouTubeIdo Portal
Ido Portal - Movement Culture on Instagram: "Very important meani…
149.7K viewsJul 13, 2023
Instagramportal.ido
6:27
7 Minute Hang Challenge (Ido Portal)
20.7K viewsMay 28, 2022
YouTube9to5strength
3:36
Ido Portal Method at 64 years
242.1K viewsMar 30, 2015
YouTubeIdo Portal
9:12
THE TOP 7 FLEXIBILITY GOALS FOR IDO PORTAL'S #MOVEMENT…
5.9K viewsJul 4, 2022
YouTubeGot ROM
Understanding Movement with Ido Portal | Podcast Episode
17.1K viewsJun 21, 2022
TikTokhubermanlab
Ido Portal Movement Training | Muscle Madness
143.9K viewsAug 1, 2016
YouTubeMuscle Madness
The Vertical Shake
186.3K viewsNov 11, 2023
YouTubeIdo Portal
2:48
Upper Body Basics
666.3K viewsJul 21, 2015
YouTubeIdo Portal
3:38
Lesson 18 - USB Stick Project Transfer
44.8K viewsDec 17, 2018
YouTubePCC | A GCG Company
2:24
Arching Active Hang
760.4K viewsAug 17, 2014
YouTubeIdo Portal
45:35
Ido Portal: Movement
168.2K viewsMay 8, 2014
YouTubeLex Fridman
40:41
iTrain Hockey Puck Handling Training Intensive
477.7K viewsMay 22, 2015
YouTubeiTrain Hockey
4:28
THE MOVEMENT! Ido Portal
3.8M viewsJan 12, 2015
YouTubeStrength Project
3:01
Locomotion Conditioning Routine Beginner
961.1K viewsJul 24, 2009
YouTubeIdo Portal
1:21
Basic Shoulder ROM and stabilization Routine
581K viewsJul 15, 2009
YouTubeIdo Portal
See more videos
Static thumbnail place holder