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6 Breaststroke Drills for a Faster and More Efficient Breaststroke
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76K views · 821 reactions | Learn to swim breaststroke fast! You do this by optimising the propulsion of the pull and kick. Of all strokes, breaststroke is technically the most challenging stroke. Follow our course at swimgym.com to become a pro at breaststroke #Swimming #swimgym | SwimGym | Facebook
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85K views · 2.7K reactions | Try this drill to do a fast breaststroke pull-down. Looking for more?  Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming | Facebook
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