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695lbs for Big Joe Dibert back training with us Hartman Performance Training again this week. 👉Joe just turned 51 this month and competes drug free in USA Powerlifting ☑️Today’s goal was to use his competition fit single-ply bench press shirt and go down to a 1-board press with good speed and good technique. ▶️Warm-up: Various band and dumbbell upper body work ✅Raw Bench Work: 135lbs x 5 225lbs x 4 315lbs x 3 405lbs x 2 495lbs x 1 w/ 1-board ✅Shirt work 585lbs x 2 reps - 3 board 635lbs x 2 reps

695lbs for Big Joe Dibert back training with us Hartman Performance Training again this week. 👉Joe just turned 51 this month and competes drug free in USA Powerlifting ☑️Today’s goal was to use his competition fit single-ply bench press shirt and go down to a 1-board press with good speed and good technique. ▶️Warm-up: Various band and dumbbell upper body work ✅Raw Bench Work: 135lbs x 5 225lbs x 4 315lbs x 3 405lbs x 2 495lbs x 1 w/ 1-board ✅Shirt work 585lbs x 2 reps - 3 board 635lbs x 2 reps

632 viewsJan 20, 2020

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@hartmanperformance athlete @c_mainous_powerlifting ✅185 lb bench press ✅195 lb board press ✅134 lb bodyweight Meet Claire — the current *world record holder* in the bench press at just 14 years old, officially pressing 176 lb at a bodyweight of 132 lb at her last meet. Right now, she’s breaking her own world record in training with heavy singles. Claire is currently ranked #1 in the U.S. for her age and weight class, and #2 in the world overall regardless of federation. She also has a raw 314 l

@hartmanperformance athlete @c_mainous_powerlifting ✅185 lb bench press ✅195 lb board press ✅134 lb bodyweight Meet Claire — the current *world record holder* in the bench press at just 14 years old, officially pressing 176 lb at a bodyweight of 132 lb at her last meet. Right now, she’s breaking her own world record in training with heavy singles. Claire is currently ranked #1 in the U.S. for her age and weight class, and #2 in the world overall regardless of federation. She also has a raw 314 l

819 views10 months ago

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WHAT. A. WEEKEND. @hartmanperformance athlete @c_mainous_powerlifting showed up and absolutely dominated — not just the teen division, but the entire Women’s OPEN… at only 15 years old and 137 lb bodyweight 🏆 5 AMERICAN RECORDS 🏆 12 STATE RECORDS 🏆 #1 RANKED IN THE U.S. for age & weight class SQUAT ⚪️ ⚪️⚪️ 298 lb ⚪️ ⚪️⚪️ 314 lb ⚪️ ⚪️⚪️ 331 lb — AMERICAN RECORD BENCH ⚪️ ⚪️⚪️ 165 lb ⚪️ ⚪️⚪️178 lb — AMERICAN RECORD 🔴⚪️🔴180 lb (called for hips lifted, but strength was THERE) DEADLIFT ⚪️ ⚪️⚪️298

WHAT. A. WEEKEND. @hartmanperformance athlete @c_mainous_powerlifting showed up and absolutely dominated — not just the teen division, but the entire Women’s OPEN… at only 15 years old and 137 lb bodyweight 🏆 5 AMERICAN RECORDS 🏆 12 STATE RECORDS 🏆 #1 RANKED IN THE U.S. for age & weight class SQUAT ⚪️ ⚪️⚪️ 298 lb ⚪️ ⚪️⚪️ 314 lb ⚪️ ⚪️⚪️ 331 lb — AMERICAN RECORD BENCH ⚪️ ⚪️⚪️ 165 lb ⚪️ ⚪️⚪️178 lb — AMERICAN RECORD 🔴⚪️🔴180 lb (called for hips lifted, but strength was THERE) DEADLIFT ⚪️ ⚪️⚪️298

2.3K views5 months ago

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🥇Finish 💰$2,500 check earned HPT athlete @natalie_richardson22 kicked off the weekend for our team with an impressive 1st place finish at the Pro Bench Press meet in San Antonio, Texas! This event brought together some of the top female bench press athletes, regardless of weight class. With results determined by bodyweight versus weight lifted, Natalie once again demonstrated why she’s one of the best pound-for-pound female bench press athletes in the U.S. Follow along all weekend as more HPT

🥇Finish 💰$2,500 check earned HPT athlete @natalie_richardson22 kicked off the weekend for our team with an impressive 1st place finish at the Pro Bench Press meet in San Antonio, Texas! This event brought together some of the top female bench press athletes, regardless of weight class. With results determined by bodyweight versus weight lifted, Natalie once again demonstrated why she’s one of the best pound-for-pound female bench press athletes in the U.S. Follow along all weekend as more HPT

444 viewsDec 14, 2024

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314lbs. squat by a 16 year old!!!! Very proud of HPT Athlete - Abby Hargrove and her 4th place podium finish at the 2021 USA Powerlifting High School Nationals. ——————————————————— Squat: 314lbs. (State Record) Bench Press: 143lbs. Deadlift: 308lbs. - just missed 325lbs. Total: 764.5lbs. (State Record) 184lbs. weight class ——————————————————— This is Abby's 4th meet ever and she walked away with a podium finish, a few state records, and some great experience and momentum moving forward in her li

314lbs. squat by a 16 year old!!!! Very proud of HPT Athlete - Abby Hargrove and her 4th place podium finish at the 2021 USA Powerlifting High School Nationals. ——————————————————— Squat: 314lbs. (State Record) Bench Press: 143lbs. Deadlift: 308lbs. - just missed 325lbs. Total: 764.5lbs. (State Record) 184lbs. weight class ——————————————————— This is Abby's 4th meet ever and she walked away with a podium finish, a few state records, and some great experience and momentum moving forward in her li

269 viewsMay 31, 2021

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High school senior @cash_zumhingst is gearing up for the 2025 High School Powerlifting National Championships, just under two weeks away in Appleton, Wisconsin. ✅ 395-pound paused bench press ✅ 565-pound deadlift Weighing in at 235 lbs, Cash is among the strongest high school athletes in the nation for his age and weight class. In less than two weeks, he will compete against the top high school athletes from across the country. We are incredibly proud to have had Cash as an athlete for the past

High school senior @cash_zumhingst is gearing up for the 2025 High School Powerlifting National Championships, just under two weeks away in Appleton, Wisconsin. ✅ 395-pound paused bench press ✅ 565-pound deadlift Weighing in at 235 lbs, Cash is among the strongest high school athletes in the nation for his age and weight class. In less than two weeks, he will compete against the top high school athletes from across the country. We are incredibly proud to have had Cash as an athlete for the past

11.8K viewsMar 11, 2025

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@c_mainous_powerlifting is currently the strongest female athlete in her age and weight class in the U.S. and competes as part of the @hartmanperformance team since she began training over 3 years ago. At just 14 years old, Claire is gearing up for the 2025 High School National Powerlifting Championships in Wisconsin later this year. She’ll be the youngest competitor in her division, facing off against girls up to 19 years old. Claire previously held the title of the strongest youth lifter (ages

@c_mainous_powerlifting is currently the strongest female athlete in her age and weight class in the U.S. and competes as part of the @hartmanperformance team since she began training over 3 years ago. At just 14 years old, Claire is gearing up for the 2025 High School National Powerlifting Championships in Wisconsin later this year. She’ll be the youngest competitor in her division, facing off against girls up to 19 years old. Claire previously held the title of the strongest youth lifter (ages

3.9K viewsFeb 6, 2025

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To check out my FREE DRAWING TRAINING click: courses.butchartman.com/watch-now/?utm_source=fb | Butch Hartman

3.8K viewsSep 4, 2021

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Brett “Hitman” Hart | Sports Performance Coach on Instagram: "You want to do everything Archuleta did But are you willing to put in the work required to do so? Listen to podcasts where he talks about his training The highlights are just glimpses of greatness and the peak of the iceberg we all get to see and want to jump right in and do that for ourselves What we don’t see are the years of build up leading up to that ESPN interview or the freak of training documentary where we see the finished pr

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Jeremy Hartman | Athlete & Powerlifting Coach | Personal Trainer on Instagram: "@hartmanperformance athlete @bradon.gulch_ Single-Ply Squat: 892 lb / 405 kg Bodyweight: 295 lb Bradon smoking an 892 lb squat just 3 weeks out from his world meet in Korea! 🔥 We’ve got one more heavy week coming up, with a planned 911–919 lb squat lined up by HPT assistant coach @jennica_kingsbury and me. Momentum is good and we’re just getting started. This happened during our HPT team training weekend, whe

2.7K views6 months ago

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Brett “Hitman” Hart | Sports Performance Coach on Instagram: "Practice gratitude Embrace the hard work you put yourself through every day The mindset of “have to” should 100% be replaced with “get to” Almost 4 weeks in and I’m finally getting back to my old self I have done the exact same workout since I was cleared 2 weeks ago to start working through mobility, biking (no resistance), and now today lunges A split squat ISO was an exercise I used to hate. I used to put so much emotional attachme

8.8K views4 months ago

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Brett Hart | Sports Performance Coach on Instagram: "You have to be about it This isn’t a “I’m so tough I worked out when I didn’t want to” post because i genuinely enjoy training Sure some days are harder to get it in than others, but that doesn’t mean im mentally tough because I do what I like to do And that goes to show you don’t necessarily need to be mentally tough to do the thing You don’t need anything to do the thing besides the will to shut up and go do the work 35 minutes on the clock,

10.4K views6 months ago

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