22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
119.1K viewsNov 3, 2020
YouTubeChair Fit Camp
Chair Stretches Class. Seated Total Body Flexibility Routine
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.7K viewsJul 1, 2019
YouTubeCaroline Jordan
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.4K viewsFeb 22, 2021
YouTubeCaroline Jordan
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes
31:44
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Worko…
101.2K viewsMay 21, 2021
YouTubePaul Eugene
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
143K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
95K viewsFeb 22, 2021
YouTubeImproved Health
18:15
Chair Workout for Seniors & Beginners // 15 minutes No Equip…
151K viewsNov 9, 2020
YouTubeSeniorShape Fitness
35:42
Chair Cardio Workout for Seniors // Strength & Stretch with (optional) …
54.4K viewsDec 20, 2021
YouTubeSeniorShape Fitness
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
212.3K viewsMay 30, 2022
YouTubeSeniorShape Fitness
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
585.4K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
337.3K viewsFeb 8, 2021
YouTubeImproved Health
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
70.3K viewsAug 11, 2020
YouTubeSeniorShape Fitness
33:17
Full-Body SEATED WORKOUT | Includes 5 min of Standing Exerci…
31.6K viewsJul 26, 2021
YouTubeImproved Health
10:37
10 Minute Chair Workout | Sit and Get Fit!
272.4K viewsJul 30, 2014
YouTubePaul Eugene
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
274.5K viewsApr 24, 2023
YouTubeCurtis Adams
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
14.5K viewsJan 13, 2023
YouTubePaul Eugene
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
75.2K viewsApr 6, 2023
YouTubeImproved Health
10:44
Chair Exercises for Seniors // 10 Minute Cardio Workout
87.1K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
13:42
Fun Chair Exercises for Seniors with Music
43.6K views11 months ago
YouTubeImproved Health Chair Workouts
31:19
Cardio Workout | Chair Exercises for Seniors and Beginners | Day 7
89.2K viewsJan 29, 2021
YouTubeImproved Health
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
227.3K viewsJan 10, 2021
YouTubeImproved Health
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
200.2K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
574.7K viewsApr 21, 2021
YouTubeImproved Health
13:03
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
12K viewsDec 26, 2022
YouTubeCurtis Adams
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
902.7K viewsOct 15, 2020
YouTubeImproved Health
6:50
5 Minute Chair Cardio For Weight Loss | Sit And Get Fit
78.9K viewsJan 16, 2020
YouTubeChair Fit Camp
See more videos
Static thumbnail place holder