Dopamine Nation: Finding Balance in the Age of Indulgence - Dr. Anna Lembke
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Dopamine Nation: Finding Balance in the Age of Indulgence - Dr. Anna Lembke
We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: food, drugs, news, gaming, texting, Instagramming, YouTubing… The increased numbers, variety, and potency is staggering. In her new book, "Dopamine Nation: Finding Balance in the Age of Indulgence," Anna Lembke, MD, Stanford psychiatrist and NY Times ...
14.3K viewsDec 4, 2021
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337K views · 1.3K reactions | Anna Lembke, the psychiatrist and author of “Dopamine Nation,” wants us to find balance in a world of temptation and abundance. “Essentially what’s happened is we’re spending more and more of our energy and creativity investing in this online world, which means that we are actually leaching our real-life existence of our energy and creativity.” Read or listen to The Interview. https://nyti.ms/4gvVrIc | The New York Times | Facebook
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337K views · 1.3K reactions | Anna Lembke, the psychiatrist and author of “Dopamine Nation,” wants us to find balance in a world of temptation and abundance. “Essentially what’s happened is we’re spending more and more of our energy and creativity investing in this online world, which means that we are actually leaching our real-life existence of our energy and creativity.” Read or listen to The Interview. https://nyti.ms/4gvVrIc | The New York Times | Facebook
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