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One of the biggest misconceptions CrossFit has is that you have to be “in shape” to start CrossFit. We’ve all seen the CrossFit Games on television or on YouTube and have thought “wow… those people are SO fit, so ripped, so elite.. I’m not sure I’m capable of that” and that mentality keeps a lot of people from taking the first step. Jaclyn has been with us for a little over a month. In that time, she’s already become a big part of the CrossFit Hanover family. She’s been consistent, has worked ha
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One of the biggest misconceptions CrossFit has is that you have to b…
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FacebookCrossfit Hanover
I get DM’s everyday telling me I’m not “meeting the CrossFit standard” in my workouts. Either they aren’t good enough, or perfect enough, or pointing out the flaws, yet, this is coming from people who can’t do the movements themselves 👀 But, isn’t that the whole point of beauty? Seeing and owning the flaws? Yes in CrossFit competitions there should be rules and standards to follow, but if I just want to get a workout in, and my lockout sucked on a movement for one rep, who fvcking cares. A LOT
I get DM’s everyday telling me I’m not “meeting the CrossFit standar…
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