Basic Counselling Skills explained [PDF Download] • Counselling Tutor
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As a couples therapist, I always ask my clients… “What is the greatest struggle in your relationship.” Almost everyone says... “We need better communication.” If you feel like you are one of those people you are in the right place. Here are 3 practices that I teach my clients and I use myself for healthy communication. 1: Practice emotional regulation - Emotional regulation is the foundation for healthy communication. Everything else hinges upon your ability to calm down and slow down. When you'
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