Training tip: Baseball Catcher Drills
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Training tip: Baseball Catcher Drills
9.7K viewsOct 7, 2021
YouTubeclutchclint76
This week we are working on balanced squats. EVERYTHING we do as a catcher starts from our squat. The quicker a catcher can get into and out of this squat, the better a catcher will be at all facets of the position. What you can't see is me with the ball. These catchers are reacting based off what I do with the ball. If I move it to the left or right, they frame based off which way I move it. If I bounce it, they block and drop. After each move, the end in their balanced squat. Despite the way t
1:06
This week we are working on balanced squats. EVERYTHING we do as a catcher starts from our squat. The quicker a catcher can get into and out of this squat, the better a catcher will be at all facets of the position. What you can't see is me with the ball. These catchers are reacting based off what I do with the ball. If I move it to the left or right, they frame based off which way I move it. If I bounce it, they block and drop. After each move, the end in their balanced squat. Despite the way t
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Because, catchers are athletes. --- Squats. Transfers. Explosiveness. Throws. Leg Drive. Fly Balls. Angles. Conditioning. Strength. Flexibility. Plyometrics. --- This drill has got it all. --- #JenSchroCatching #Athletes #YouWontOutWorkUs #JenSchroCatchingCULT | Jen Schro Catching
29K viewsFeb 15, 2017
FacebookJen Schro Catching
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