How To Do a Cable Rope Tricep Pushdown
How To Do a Cable Rope Tricep Pushdown
Nov 7, 2021
criticalbody.com
🤬🤬🤬🙏🏻🙏🏻Triceps Skull Crusher on Cable Machine 🙏🏻🙏🏻💪🏻💪🏻💪🏻 #viral #trending #shorts #trend
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🤬🤬🤬🙏🏻🙏🏻Triceps Skull Crusher on Cable Machine 🙏🏻🙏🏻💪🏻💪🏻💪🏻 #viral #trending #shorts …
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The Cable Crossover Pushdown is one of the better ways to target your triceps on a cable machine. It takes more time to set up, and you need 2 cables. It could be tricky to set up during peak gym hours, but well worth it. Your shoulders rotate externally targeting your triceps better in their fully contracted range of motion. #triceps #tricepsworkout #tricepsday
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