8-Minute Ab Workout - Best Exercises To Tighten Your Stomach And Tone Your Six Pack
9:23
YouTubeTone and Tighten
8-Minute Ab Workout - Best Exercises To Tighten Your Stomach And Tone Your Six Pack
A fast, 8-minute ab workout you can do anytime anywhere. Work your stomach and core fast with 8 great ab exercises that train your abs from every angle. This workout is perfect for upper abs, lower abs, obliques, and the deepest abdominal layer. So let's get to work. ========================== 12-MINUTE TOTAL ABS WORKOUT (FOLLOW ALONG): https ...
1.1M viewsSep 27, 2018
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4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
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Exercise Universe
Abs Shredded - High intensity abs exercises These movements will help you build and burn at the same time. Make sure that you are engaging your abs during the entire duration of each set. Grow thicker abs and at the same time burn tons of calories so you can start losing that fat that covers your abs. To build muscle and burn fat simultaneously/ at the same time… 1. Incorporate resistance training with compound exercises. 2. Maintain a slight calorie deficit or maintenance level of calories. 3.
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Abs Shredded - High intensity abs exercises These movements will help you
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