3 marathons in 3 months - let’s do this! . It all started with Berlin. The A race, the big goal. September. Then came the chance to run Cape Town in October which looks absolutely epic! As the first opportunity since we left teaching it would have been crazy to say no! And then we found out that we’d been successful in the Shanghai marathon ballot for this November. . For years we’ve dreamed of opportunities like this so we’re starting strong and saying YES! Cape Town will be a relaxed and fun r

Only three men in history have run all three of their first marathons in 2:02 or faster: One is the late, great Kelvin Kiptum, the marathon world record holder. The other? Sebastian Sawe, your 2025 Berlin Marathon champion. In today’s Instant Reaction podcast, we break down Sawe’s jaw-dropping run, the women’s race drama featuring Rosemary Wanjiru, and what it was like on the ground in Berlin on a scorching hot day. 🎙️ Full episode is out now on our YouTube channel wherever you get your podcast

Berlin Wall History: From Rise to Fall (1961-1989)