When I started Fit at 50, I thought I’d be doing the odd fitness challenge here and there… Not 24 hours of mud, freezing water, and 3am peanut butter rice cakes 😅 World’s Toughest Mudder was the most ridiculous, exhausting, and brilliant thing I’ve done in years. We covered 78 miles as a team — the equivalent of 3 marathons — and I still have no idea how we pulled it off. But we did. Together. Me, Sam, Jack (fresh off his A-Levels), and my godson Ben — the dream team. I couldn’t be prouder of t

Who knew Ben Shephard had a degree in dance? Who wants to see Ben on Strictly? 🙋🙋 Watch Ben talking about his degree in dance with Susanna here 👉 https://bit.ly/2AUrOCc | Good Morning Britain