TORQUE BARBELL – Strength, Performance, Athletics, Fitness - Toronto Gym - Personal Training Etobicoke – Bootcamp Classes
TORQUE BARBELL – Strength, Performance, Athletics, Fitness - T…
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All you need is a barbell
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TORQUE BARBELL – Strength, Performance, Athletics, Fitness - Toronto Gym - Personal Training Etobicoke – I Tore My Pec (Chest), and Update After Surgery
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torquebarbell.com
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🔥BARBELL ARM WORKOUT 1️⃣Standing Barbell Curl - 10 reps 💥Superset with... 2️⃣Body-Weight Overhead BB Extension - 10 reps ————— 3️⃣Seated Barbell Curl - 10 reps 💥Superset with... 4️⃣Barbell Skull Crusher - 10 reps. ————— 5️⃣Squatted Barbell Spider Curl - 10 reps 💥Superset with... 6️⃣Barbell Push-Up - 10 reps ————— ✳️4 sets of each Superset ✅Rest Between Super Sets: 60 seconds ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After
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