The BEST Dumbbell Exercises - BACK EDITION!
11:40
YouTubeATHLEAN-X™
The BEST Dumbbell Exercises - BACK EDITION!
The best dumbbell exercises for back are based on the criteria for what you are trying to specifically train for. In this video, as I’ve done in this entire series, I’m showing you which exercises you should be doing to develop strength, power, hypertrophy, metabolic overload, total body, corrective and low back strength. Each of the ...
8.4M viewsAug 25, 2019
Shorts
Dumbbell Rear Delts #exercise #back #shoulders
0:12
1.6K views
Dumbbell Rear Delts #exercise #back #shoulders
Paul Scott Personal Training
30-Minute Full Body Dumbbell Workout Session
1:36
5M views
30-Minute Full Body Dumbbell Workout Session
alexrose_
Back Workout Routine
18 Best Back Exercises & Workout for Muscle Gain with PDF
18 Best Back Exercises & Workout for Muscle Gain with PDF
thefitnessphantom.com
Oct 17, 2021
Back Workouts: The 6 Best Back Exercises for Building a Broad Physique
Back Workouts: The 6 Best Back Exercises for Building a Broad Physique
thetrendspotter.net
Jun 1, 2020
Back Workout Routine (Best Exercises For Mass)
9:28
Back Workout Routine (Best Exercises For Mass)
builtwithscience.com
Aug 28, 2017
Top videos
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
YouTubeTone and Tighten
1.1M viewsJul 2, 2018
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
YouTubeMidas Movement
5.2M viewsAug 17, 2021
20 Minute Dumbbell Back and Biceps Workout at Home
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
YouTubeCaroline Girvan
2M viewsJun 6, 2020
Dumbbell Exercises for Back
How to Build Your LATS - An Ideal Exercise With Dumbbells
4:49
How to Build Your LATS - An Ideal Exercise With Dumbbells
YouTubefitness in gym
158.3K viewsOct 2, 2023
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
YouTubeFIT LIFE REGIME
25.1K viewsSep 2, 2023
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
YouTubeHome Workout
233.8K viewsApr 20, 2025
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1.1M viewsJul 2, 2018
YouTubeTone and Tighten
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
20 Minute Dumbbell Back and Biceps Workout at Home
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
2M viewsJun 6, 2020
YouTubeCaroline Girvan
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
1.2M viewsJun 9, 2023
YouTubeMadFit
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strength At Home)
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strength At Home)
160.8K viewsDec 14, 2021
YouTubenourishmovelove
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
635.6K viewsNov 10, 2024
YouTubeATHLEAN-X™
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
194.9K viewsMay 24, 2017
YouTubeFitnessType
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
25.1K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
13 Best Bodyweight Exercises for Back (No Equipment)
Oct 14, 2021
thefitnessphantom.com
29:51
30-Minute Back Workout At Home (Dumbbells Only)
227.3K viewsApr 17, 2023
YouTubenourishmovelove
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
242K viewsAug 24, 2020
YouTubenourishmovelove
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
478.7K viewsAug 31, 2022
YouTubeJessica Valant
30:51
30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat
2.5M viewsNov 11, 2020
YouTubegrowingannanas
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26
1.2M viewsOct 25, 2021
YouTubeCelaMarr
6:45
5 Minute Burn Back Fat Workout With Dumbbells For Women!
415.5K viewsOct 29, 2020
YouTubefabulous50s
27:22
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
1.3M viewsJan 9, 2024
YouTubeTIFF x DAN
15:59
15 Minute Back Workout With Dumbbells For Women Over 50 | Lose Back Fat!
871.4K viewsAug 18, 2020
YouTubefabulous50s
22:56
20 min AT HOME BACK WORKOUT (Tone, Build, & Define)
1.5M viewsJul 29, 2020
YouTubeMadFit
10:59
Complete Back Workout For Men Over 40 (WITH DUMBBELLS ONLY!)
90.4K viewsOct 19, 2020
YouTubeLive Anabolic
23:43
Upper Body (Chest & Back) Strength Workout with Dumbbells for Seniors & Beginners
176K viewsJun 14, 2021
YouTubeSeniorShape Fitness
22:30
20 minute Full Body Dumbbell Workout to build Muscle, Strength & Burn Fat
2.1M viewsSep 25, 2023
YouTubeMrandMrsMuscle
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4.5M viewsAug 30, 2020
YouTubeNEXT Workout
11:56
10 Minute Full Body Workout with Weights - For all levels!
246.1K viewsApr 25, 2022
YouTubeJessica Valant
1:27
Top 8 Best Back Exercises for Building Muscle
62.3K viewsMar 23, 2021
YouTubeBodybuilding.com
42:43
40 MIN STRENGTH Workout With Weights, Full Body, No Repeat
2.1M viewsNov 27, 2021
YouTubegrowingannanas
32:18
30 min FULL BODY STRENGTH Workout with Weights
1.7M viewsDec 12, 2021
YouTubeMadFit
See more
Static thumbnail place holder

Short videos

0:12
Dumbbell Rear Delts #exercise #back #shoulders
1.6K views2 months ago
YouTubePaul Scott Personal Training
1:36
30-Minute Full Body Dumbbell Workout Session
5M views4 months ago
TikTokalexrose_
0:39
Effective At Home Full Body Workout Routine
43.4K views3 months ago
TikTokiamcoachisis
1:17
Heavy rows build a stronger pull #judo #grappling #strength
1.3K views3 weeks ago
YouTubeThe Strength Classroom
0:22
Back to the gym? These 4 moves are essential #returntotraining #dumbbells
41 views4 days ago
YouTubeDarren
0:21
chest back workout 💪day150/123.6
1.1K views2 weeks ago
YouTubeNss Deshi workout
0:08
Transform Your Lower Back: Effective Training Techniques
9.4K views2 months ago
TikToklawandweights
1:07
#fyp #gymtips #gymtok #strength #buildingmuscle | Back Exercises
5.9K views2 months ago
TikTok_dada3x
0:18
24-Min Beginner EMOM Workout 🔥 All You Need Is Dumbbells
1.1K views2 months ago
YouTubeIgnasFit
0:12
Maximize Your Back Workout: Proper Techniques Revealed
39.3K views2 months ago
TikTokmisaki.method
0:23
Lightweight Workouts: Effective Back Exercises
46.9K views2 months ago
TikTokcharchant
0:25
Maximize Your Back Day with Consistent Training
13.2K views2 months ago
TikTokmat_cbr
0:52
Make Your Dumbbells FEEL HEAVIER With This Trick!
596 views1 week ago
YouTubeT and M Fitness | Tasha
1:00
You Don't Need Heavy Weights to Build a Strong Back
2.4K views1 week ago
YouTubeShivohaam & Vrindda- Body,
0:36
🏋️Aje deadlift nu workout karvanu se🔥#workout#badlift#back
193 views1 month ago
YouTubePiyush red gym
0:19
70 lbs Dumbbells Incline Bench Press x 4 - I'm Feeling It #gym #muscle #chest #ytshorts
1.3K views2 months ago
YouTubeCinesterCharlie
0:14
Back workout 🏋️ #gymlife #motivation #workout #backworkout #shorts
1.2K views1 month ago
YouTubeBiswas Vai Fitness
0:09
Two 55lbs plates. Back soon #gym #viral #xyzbca #arnold | Arnold Press
7.3K views2 months ago
TikToktyce_lifts
0:17
Back FAT gone workout , comment/DM me BODY cheat to join my body RECOMP &
18K views2 months ago
TikTokalvine_n
0:07
If your back looks flat… you don’t need more exercises. You need better fundamentals. ❌
931 views2 months ago
TikTokswishfit1
Static thumbnail place holder