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There are 3 common factors that cause an archer to excessively roll the shoulder forward, stressing the tendons, ligament, and anterior portion of the joint: 1. Lack of control - the archer may not have the movement awareness or scapular control to keep the shoulder anchored down and back. 2. Lack of strength - the archer may not have adequate strength in the musculature around the scapula and in the posterior shoulder, which prevent them from keeping the shoulder anchored down and back. 3. Draw
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In this reel, Dan Adler explains how repetition with your bow builds archer muscle memory to perform under pressure. 🏹 Practice your range, aim, release, and follow-through repeatedly so your body defaults to the right rhythm when it counts in the field. #DanAdler #ArcheryTips #MuscleMemory #Bowhunting #ZeroOutfitterFees #DiamondOutfitters #BuckFever #HuntingSkills | Zero Outfitter Fees - A Division of Diamond Outfitters
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