161K views · 388 reactions | How To Ride 100 Miles On Your Bike When You Haven't Done The Training! | Global Cycling Network | Facebook
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51K views · 222 reactions | What: Bike 100 miles  Why: To help people with heart disease ❤️ Where: You choose the routes 欄 When: June 1 – 30 ️ Every year we lose more and more fathers, mothers, friends and loved ones to heart disease and stroke. But it doesn’t have to be this way. You can help save lives! Sign up now, and earn a Bike 100 Miles medal as a fundraiser for this challenge. | American Heart Association | Facebook
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100 miles (roughly 160 kilometres if you don’t do imperial!) is an important milestone for many cyclists. It can feel daunting or difficult, whether you’re targeting a sportive, a charity challenge or just wanting to break that magic century mark on a weekend ride. Luckily for you, Hank knows a thing or two about long distance cycling, so here are his top tips to smash your first 100-mile ride! | Global Cycling Network
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FacebookGlobal Cycling Network
For cyclists, there is something mythical about riding 100 miles. Completing a century, a ton, or 160.9km if you prefer the metric system, is a huge achievement for a cyclist and takes hard work to get there. Manon outlines her tips for training for your longest ever ride, to help you break new ground on the bike! | Global Cycling Network
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FacebookGlobal Cycling Network
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