Kenpo Long Form 1 - Jamie Seabrook
0:44
YouTubeSeabrook Martial Arts Academy
Kenpo Long Form 1 - Jamie Seabrook
Jamie Seabrook performing Long Form 1 which is a required form for promotion to Orange Belt in American Kenpo Karate. Long 1 demonstrates how to retreat with a front hand block using a neutral bow and follow it by a counter with the rear hand using a forward bow.
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