sergey_frost - Twitch
sergey_frost - Twitch
4 months ago
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A Step-By-Step Guide to the Low FODMAP Diet - Dr. Michael Ruscio, DC
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My diet plan for most of the year 🤗 This is how I eat for most of the year outside of a short amount of time in deep winter when I’ll break my morning cab-fast and eat before noon! Programs/links: Recipe Bundle 📚 (Link in bio) #soberfitness #sober #fitness #sobriety #recovery #gains #mentalhealth #fitnessdailies #workout #12step #detox #motivation #onedayatatime #dopamine #detox #gingertea #ginger #recipe #mealprep #meditation #aa #prayer #diet #beforeandafter #looksmax #transformation | Sober
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