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Blood Flow Restriction (BFR) Training

YouTubeBalance Physical Therapy & Human Performance Centr

Blood Flow Restriction (BFR) Training

Blood Flow Restriction (BFR) Training is an innovative rehabilitation technique that allows patients to build strength and muscle using significantly lighter weights than traditional resistance training. By applying a specialized cuff to partially restrict blood flow to an arm or leg during exercise, the body responds as if it is working much ...

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