Advanced shoulder stability and rotator cuff exercises 💪 #shoulderworkout #shoulderstrength
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YouTubeComfort Health
Advanced shoulder stability and rotator cuff exercises 💪 #shoulderworkout #shoulderstrength
It is really important to keep these muscles strong to avoid injury and improve your shoulder stability. This is particularly important if you play sports which require lots of overhead movements such as cricket bowlers, racquet sports, netball, gymnastics, weightlifters and many more! Note these exercises aren’t for everyone and are quite ...
1.7K views4 months ago
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