Sticky, stretchy, or dry? . Cervical mucus consistency changes throughout your menstrual cycle, reflecting hormonal shifts. It can be a helpful tool for fertility awareness. Here’s a brief rundown of what each consistency typically means: Sticky or tacky: This consistency is common before ovulation, indicating low fertility. Clear, stretchy, and slippery: This is the hallmark of peak fertility, resembling raw egg whites. Sperm can easily travel through this mucus. Thick and cloudy: This texture
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