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Is Zone 2 Training Still Relevant In 2026?

YouTubeGlobal Cycling Network

Is Zone 2 Training Still Relevant In 2026?

Zone 2 training has been the biggest buzzword in performance cycling for years, promising that riding slower will ultimately make you faster. However, new research and expert coaches are beginning to question whether this low-intensity approach is actually the most effective way for the average cyclist to improve. In this video, we dive into ...

140.1K views1 week ago

Shimano Bike Components

Adjust Shimano gears easily and correctly! - Rear Derailleur HowTo

Adjust Shimano gears easily and correctly! - Rear Derailleur HowTo

YouTubevit:bikes

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Adjusting Shimano gears – Do it Yourself instructions

Adjusting Shimano gears – Do it Yourself instructions

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Everything You Need To Know About Shimano Groupsets

YouTubeGCN Tech

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How Does A Night Of Alcohol Affect Your Cycling?

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YouTubeGlobal Cycling Network

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