139K views · 3.2K reactions | This week I launch Shaun T's "Dance Crea-Shaun"! -Each week you will learn a new dance. -Each Day you'll learn one 8 count. -You'll learn four 8 counts throughout the week. -On Friday you'll be ready to Cize it up and put it together. Here's your first 8 count of routine #1. #cize PRACTICE PRACTICE PRACTICE so that tomorrow you'll be ready for 8 count number 2. | Shaun T | Facebook
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139K views · 3.2K reactions | This week I launch Shaun T's "Dance C…
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8.4K views · 162 reactions | Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programmes, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more.  Try these workouts NOW on Beachbody On Demand: https://bit.ly/33tUMTE | BODi | Facebook
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8.4K views · 162 reactions | Today, we are launching 2️⃣ brand-new, F…
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Shaun T launches all-new workout plan to get you out of your pandemic funk
Shaun T launches all-new workout plan to get you out of your pande…
Jun 9, 2021
thegrio.com
Get ready to GET UP and HAVE FUN! Shaun T is back with an all-new dance fitness program that puts the emphasis on joy, positivity, and feeling good — while giving you an amazing and effective full-body workout. The LET'S GET UP! program is 30 minutes of pure joy, 6 days a week, for 30 days that's approachable for all dance and fitness levels. The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to music. Coming Spri
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Shaun T's 10 Minute Full Body Workout
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Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T
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5min EXTRA workout! Full Body Tone! Do each exercise for 1 min! Good luck and I'll see some of you in CANCUN tomorrow! | Shaun T
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