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Meal ideas for busy folks over 40 - no waste, no fuss! No-Chop Cottage Cheese Frittata 🍳 So easy, so filling - and packed with 19g of protein! 💪 Ready in 5 min of prep, perfect for busy mornings! This easy frittata has 19g protein per slice, low in carbs, and no chopping needed. Made with cottage cheese for a creamy texture and healthy boost! Perfect for meal prep, light dinners, or breakfast for two #HighProteinOver40 #LowCarbMeals #CottageCheeseRecipe | Kristina Recipes
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