3 Exercises for More Coordinated Pirouettes
3 Exercises for More Coordinated Pirouettes
Jul 5, 2021
pointemagazine.com
Oftentimes, I find students practicing the pirouette movement without including the turning aspect. Let's break down the pirouette and try these exercises to help you prepare for multiple turns. | Runqiao Du Ballet Coaching
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Oftentimes, I find students practicing the pirouette movement without including the turning aspect. Let's break down the pirouette and try these exercises to help you prepare for multiple turns. | Runqiao Du Ballet Coaching
68.1K viewsAug 2, 2021
FacebookRunqiao Du Ballet Coaching
PIROUETTES DON’T NEED TO BE DIFFICULT LONG TERM ✨👇 Basics are everything. To all beginners in particular, if you can nail the very basics of a turn. - your turnout connection - preparation - use of turnout and back together - finding the position quickly - spotting - the activation of the core - strength of arms - maintain clear position If you can work on building this foundation so all these ingredients to tone pirouette cake happen all in one go, we are on one way to then adding more. If you
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PIROUETTES DON’T NEED TO BE DIFFICULT LONG TERM ✨👇 Basics are everything. To all beginners in particular, if you can nail the very basics of a turn. - your turnout connection - preparation - use of turnout and back together - finding the position quickly - spotting - the activation of the core - strength of arms - maintain clear position If you can work on building this foundation so all these ingredients to tone pirouette cake happen all in one go, we are on one way to then adding more. If you
43.7K viewsMar 30, 2025
FacebookBallet With Isabella
SOLID AND STRONG KNEE IN PIROUETTES ✨ Often I always see the lack of “arrival” in peoples pirouette positions. This stems from when a basic tendu. Have you really trained your leg to fully pull up, full engage. This is of the upmost importance. Then when we push into a pirouette, it’s no wonder that we struggle with bent knees and lost positions because we never really trained that push up in the first place. Really concentrate when practicing turns or even plié relevé to fully activate the supp
0:21
SOLID AND STRONG KNEE IN PIROUETTES ✨ Often I always see the lack of “arrival” in peoples pirouette positions. This stems from when a basic tendu. Have you really trained your leg to fully pull up, full engage. This is of the upmost importance. Then when we push into a pirouette, it’s no wonder that we struggle with bent knees and lost positions because we never really trained that push up in the first place. Really concentrate when practicing turns or even plié relevé to fully activate the supp
8.5K viewsApr 21, 2024
FacebookBallet With Isabella
Simple drills to help you NAIL your pirouettes
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Simple drills to help you NAIL your pirouettes
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Let’s discuss my approach to pirouettes 🩰👩🏻‍🏫 🔍 To me, the pirouette = the prep the turn the ending 🧠 Otherwise I feel dancers get overly fixated on the turn only & the rest gets neglected 🌈 I train this from a young age that even when they’re practicing, commit to the prep and the ending 💪 I tell them to commit to ending their pirouette no matter what 💡 To me, this shows ultimate control if they can decelerate & control their ending If you enjoyed this content: 🏷 Follow @the.dancescie
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Let’s discuss my approach to pirouettes 🩰👩🏻‍🏫 🔍 To me, the pirouette = the prep the turn the ending 🧠 Otherwise I feel dancers get overly fixated on the turn only & the rest gets neglected 🌈 I train this from a young age that even when they’re practicing, commit to the prep and the ending 💪 I tell them to commit to ending their pirouette no matter what 💡 To me, this shows ultimate control if they can decelerate & control their ending If you enjoyed this content: 🏷 Follow @the.dancescie
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Natasha Jade on Instagram: "Pirouettes are all about proper placement. Let me help you break the elements of a pirouette down to find where your technique is lacking. LET ME HELP! Sign up for a virtual private lesson to strengthen your technique for better pirouettes, jumps, extensions, & more! Sign up for my in-person summer camps & summer intensives to take your dancing to the next level. LINK IN BIO Message me for more info. #dance #dancing #pirouettes #turns #spot #ballet #dancestudio #dance
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Dominate Technique on Instagram: "Let’s talk 👏🏼 alignment 👏🏼 Want more controlled and lifted pirouettes?! Keep in mind the following tips in tricks to help stay engaged: 1. Keep core tight and LIFT from the base of your core 2. Elongate through your spine to maintain alignment (head, hips, shoulders = all in one line) 3. Press into the floor from the ENTIRE working leg to ensure a proper supporting leg Keep these in mind when you’re working on your pirouettes and let’s continue to DOMINATE t
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