How To Find Your Ideal Stroke Rate For Triathlon And Open Water Swim Races - Effortless Swimming
How To Find Your Ideal Stroke Rate For Triathlon And Open Water Swi…
Jul 1, 2020
effortlessswimming.com
What changes to your stroke can you make when you swim open water to help increase speed, be in control and confident in choppy conditions? In today's video we look at three of the key tweaks to your technique that can help you when go from pool swimming to the open water. For more videos and helpful tips follow us on Instagram here: https://instagram.com/effortlessswimming/ | Effortless Swimming
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