911 GT3 RS v AMG GT R: DRAG RACE
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YouTubecarwow
911 GT3 RS v AMG GT R: DRAG RACE
Get 20% off Car Vertical using code Carwow: https://bit.ly/Carwow-Car-Vertical We'd like to say a huge thank you to the Al Ain Municipality (https://www.instagram.com/alainmun) and Tilal Swaihan (https://www.instagram.com/tilalswaihan) for providing the amazing drag strip, built to the highest standards to ensure safe racing and car proving ...
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Single Leg Squat Benefits
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Single Leg Squat Progression
The touchdown progression is my favorite way to slowly improve your single leg squat quality & depth. While not everyone will be capable of a FULL DEPTH pistol squat, we all have the capability to do a quality single leg squat off at least a 12 inch height stack of plates. . The reason this progression is so helpful is that it requires you to focus on control & balance. Holding onto something (like a suspension trainer) may allow you to go deeper with your squat but doesn’t challenge your contro
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The touchdown progression is my favorite way to slowly improve your single leg squat quality & depth. While not everyone will be capable of a FULL DEPTH pistol squat, we all have the capability to do a quality single leg squat off at least a 12 inch height stack of plates. . The reason this progression is so helpful is that it requires you to focus on control & balance. Holding onto something (like a suspension trainer) may allow you to go deeper with your squat but doesn’t challenge your contro
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Single Leg Squat Progression
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The Single-Leg Squat
The Single-Leg Squat
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