Training tryout 📋 Backline throw in This set focuses creating space in the circle ✅ 🎖️GS starts at the post attracting the interest of both defence 🎖️As the GA walks to the back line the shooter starts to move back SLOWLY still having the interest of the defence 🎖️This movement by GS creates space for the GA to work a quick double play with the midcourt player and get right to the post Coach APP 📲 http://netspirit.com.au/app-info/ | Elevate netball

Training tryout 📝 Backline throw in 💎 Setup 💎 ⭐️One shooter takes the baseline throw in ⭐️The other shooter hold me firmly behind a defence ⭐️One mid court behind the holding shooting ⭐️One mid court in the pocket near the ball How it works 💁🏼‍♀️ 🏐Passing shooter uses a strong fake to the player in the pocket - hopefully grabbing the attention of both defence 🏐The pass then goes to the mid court player at the top of the pocket 🏐The holding shooter continues to strongly hold their player

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